Workouts

5 min Sleep Meditation
Kristin McGee
Sunday 10/4/20 @ 2:44 AM
Difficulty: 2.72 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 10/3/20 @ 3:57 AM
Difficulty: 2.41 / 10
 
10 min Barre
Ally Love
Thursday 10/1/20 @ 9:27 AM
Difficulty: 6.16 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 10/1/20 @ 9:17 AM
Difficulty: 3.54 / 10
5kj
42rpm
27%
6mph
15 min 80s Ride
Jenn Sherman
Thursday 10/1/20 @ 9:1 AM
Difficulty: 7.14 / 10
49kj
49rpm
41%
12mph
5 min Warm Up Ride
Jenn Sherman
Thursday 10/1/20 @ 8:54 AM
Difficulty: 3.68 / 10
10kj
55rpm
30%
9mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 9/30/20 @ 9:21 AM
Difficulty: 3.86 / 10
13kj
49rpm
38%
10mph
20 min Rock Ride
Alex Toussaint
Wednesday 9/30/20 @ 8:59 AM
Difficulty: 7.78 / 10
77kj
20rpm
42%
3mph
5 min Warm Up Ride
Robin Arzón
Wednesday 9/30/20 @ 8:53 AM
Difficulty: 4.12 / 10
14kj
61rpm
31%
10mph
5 min Post-Run Stretch
Adrian Williams
Friday 9/25/20 @ 4:15 AM
Difficulty: 3.48 / 10