Workouts

5 min Cool Down Ride
Jess King
Monday 1/4/21 @ 12:21 PM
Difficulty: 3.72 / 10
11kj
49rpm
31%
9mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 1/4/21 @ 11:59 AM
Difficulty: 5.73 / 10
62kj
59rpm
37%
12mph
5 min Warm Up Ride
Ben Alldis
Monday 1/4/21 @ 11:52 AM
Difficulty: 4.03 / 10
16kj
60rpm
37%
12mph
5 min Courage Meditation
Kristin McGee
Sunday 1/3/21 @ 4:40 AM
Difficulty: 2.73 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 1/1/21 @ 7:47 PM
Difficulty: 3.57 / 10
15kj
53rpm
38%
12mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/1/21 @ 7:35 PM
Difficulty: 5.21 / 10
29kj
61rpm
34%
11mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/1/21 @ 7:30 PM
Difficulty: 3.43 / 10
13kj
71rpm
29%
11mph
5 min Core Strength
Emma Lovewell
Monday 11/16/20 @ 3:30 PM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Ally Love
Monday 11/16/20 @ 3:9 PM
Difficulty: 3.85 / 10
8kj
44rpm
33%
8mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:37 PM
Difficulty: 8.28 / 10
116kj
59rpm
40%
13mph