Workouts
12kj
70rpm
28%
10mph
20 min Year of Yes Walk + Run
Adrian Williams
Tuesday 1/12/21 @ 11:29 AM
Difficulty: 6.12 / 10
12kj
48rpm
38%
10mph
65kj
61rpm
35%
12mph
15kj
65rpm
31%
11mph
kj
rpm
%
0mph