Workouts

5 min Basics: Skips
Becs Gentry
Tuesday 2/2/21 @ 10:3 AM
Difficulty: 4.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 2/1/21 @ 10:33 AM
Difficulty: 3.57 / 10
13kj
39rpm
45%
10mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 2/1/21 @ 10:12 AM
Difficulty: 7.88 / 10
89kj
49rpm
49%
13mph
5 min Warm Up Ride
Hannah Frankson
Monday 2/1/21 @ 10:5 AM
Difficulty: 4.2 / 10
16kj
60rpm
35%
11mph
10 min Arms Toning
Robin Arzón
Tuesday 1/26/21 @ 10:3 AM
Difficulty: 6.16 / 10
 
5 min Warm Up Ride
Robin Arzón
Tuesday 1/26/21 @ 9:57 AM
Difficulty: 4.01 / 10
12kj
51rpm
36%
9mph
30 min Movie Buff Ride
Kendall Toole
Monday 1/25/21 @ 11:49 PM
Difficulty: 8.13 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 1/25/21 @ 10:57 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Leanne Hainsby
Monday 1/25/21 @ 10:48 AM
Difficulty: 3.51 / 10
9kj
29rpm
45%
8mph
20 min Beginner Ride
Alex Toussaint
Monday 1/25/21 @ 10:25 AM
Difficulty: 6.57 / 10
65kj
57rpm
38%
12mph