Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 10:45 AM
Difficulty: 5.47 / 10
28kj
62rpm
33%
11mph
5 min Warm Up Ride
Kendall Toole
Thursday 2/11/21 @ 10:39 AM
Difficulty: 4.24 / 10
14kj
66rpm
31%
11mph
5 min Core Strength
Emma Lovewell
Thursday 2/11/21 @ 10:30 AM
Difficulty: 5.6 / 10
 
10 min Warm Up Walk
Chase Tucker
Thursday 2/11/21 @ 10:19 AM
Difficulty: 3.19 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Thursday 2/11/21 @ 10:12 AM
Difficulty: 3.69 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 2/5/21 @ 10:31 AM
Difficulty: 3.26 / 10
8kj
38rpm
37%
8mph
20 min BHM: Listening Party
Emma Lovewell
Friday 2/5/21 @ 10:16 AM
Difficulty: 7.69 / 10
41kj
42rpm
44%
10mph
5 min Warm Up Ride
Hannah Corbin
Friday 2/5/21 @ 10:10 AM
Difficulty: 3.79 / 10
19kj
63rpm
38%
13mph
10 min Cool Down Walk
Adrian Williams
Tuesday 2/2/21 @ 10:35 AM
Difficulty: 3.43 / 10
 
20 min Hip Hop Walk
Chase Tucker
Tuesday 2/2/21 @ 10:10 AM
Difficulty: 5.73 / 10