Workouts
16kj
34rpm
50%
11mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 4/3/21 @ 9:58 AM
Difficulty: 6.88 / 10
35kj
59rpm
38%
12mph
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 3/22/21 @ 9:38 AM
Difficulty: 6.99 / 10
10 min Chest & Back Strength
Adrian Williams
Monday 3/22/21 @ 9:21 AM
Difficulty: 6.18 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 2:48 PM
Difficulty: 8 / 10
kj
rpm
%
0mph