Workouts

30 min R&B Walk
Jermaine Johnson
Saturday 12/11/21 @ 2:23 PM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 10/19/21 @ 9:52 AM
Difficulty: 6.57 / 10
 
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/19/21 @ 9:41 AM
Difficulty: 5.35 / 10
26kj
55rpm
34%
10mph
20 min R&B Walk
Jermaine Johnson
Sunday 10/10/21 @ 10:39 AM
Difficulty: 5.11 / 10
 
10 min Warm Up Walk
Chase Tucker
Saturday 10/9/21 @ 12:18 PM
Difficulty: 3.65 / 10
 
20 min New Tracks Ride
Alex Toussaint
Wednesday 9/15/21 @ 9:27 AM
Difficulty: 7.64 / 10
56kj
42rpm
42%
10mph
5 min Warm Up Ride
Robin Arzón
Wednesday 9/15/21 @ 9:21 AM
Difficulty: 4.13 / 10
12kj
61rpm
31%
10mph
10 min Cool Down Run
Jess King
Wednesday 9/15/21 @ 1:39 AM
Difficulty: 4.7 / 10
 
20 min R&B Walk
Kirsten Ferguson
Wednesday 9/15/21 @ 1:14 AM
Difficulty: 5.34 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 9:38 AM
Difficulty: 7.54 / 10
47kj
45rpm
38%
9mph