Workouts

10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 4:22 PM
Difficulty: 7.07 / 10
 
30 min Oregon Columbia River Gorge Run
Monday 1/9/23 @ 3:51 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Friday 1/6/23 @ 1:32 PM
Difficulty: 2.83 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/6/23 @ 1:16 PM
Difficulty: 0 / 10
 
30 min Oregon Columbia River Gorge Run
Friday 1/6/23 @ 12:44 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kirra Michel
Thursday 1/5/23 @ 3:50 PM
Difficulty: 5.56 / 10
 
20 min Upper Body Strength
Callie Gullickson
Thursday 1/5/23 @ 3:27 PM
Difficulty: 6.49 / 10
 
20 min Grounded Slow Flow
Kirra Michel
Tuesday 1/3/23 @ 1:40 PM
Difficulty: 5.42 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 1:17 PM
Difficulty: 6.62 / 10
 
10 min Rohtang Pass Ride
Tuesday 1/3/23 @ 1:9 AM
Difficulty: 0 / 10
21kj
55rpm
31%
10mph