Workouts
20 min Year of Yes Full Body Strength
Jess Sims
Wednesday 1/11/23 @ 1:46 PM
Difficulty: 6.85 / 10
20 min New Year's Day Yoga Flow
Ross Rayburn
Tuesday 1/10/23 @ 4:39 PM
Difficulty: 4.76 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 4:17 PM
Difficulty: 7.1 / 10

37kj
63rpm
27%
9mph