Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 3/13/23 @ 11:52 AM
Difficulty: 6.63 / 10
 
30 min Oregon Columbia River Gorge Run
Monday 3/13/23 @ 11:20 AM
Difficulty: 0 / 10
 
30 min Oregon Columbia River Gorge Run
Friday 3/10/23 @ 12:49 PM
Difficulty: 0 / 10
 
30 min Slow Flow
Kirra Michel
Thursday 3/9/23 @ 1:4 PM
Difficulty: 5.51 / 10
 
20 min 90s Pilates
Aditi Shah
Wednesday 3/8/23 @ 1:13 PM
Difficulty: 5.72 / 10
 
30 min Oregon Columbia River Gorge Run
Wednesday 3/8/23 @ 12:40 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 3/7/23 @ 1:23 PM
Difficulty: 5.59 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/7/23 @ 1:11 PM
Difficulty: 6.59 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/6/23 @ 1:27 PM
Difficulty: 2.67 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/6/23 @ 1:14 PM
Difficulty: 6.61 / 10