Workouts

30 min Oregon Columbia River Gorge Run
Monday 5/8/23 @ 3:1 PM
Difficulty: 0 / 10
 
30 min Balanced Slow Flow
Kirra Michel
Wednesday 5/3/23 @ 3:10 PM
Difficulty: 5.89 / 10
 
30 min Slow Flow
Kirra Michel
Wednesday 5/3/23 @ 3:9 PM
Difficulty: 5.64 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 4/28/23 @ 2:48 PM
Difficulty: 3 / 10
 
15 min Yoga Flow
Kirra Michel
Friday 4/28/23 @ 2:31 PM
Difficulty: 6.11 / 10
 
30 min Oregon Columbia River Gorge Run
Tuesday 4/25/23 @ 2:7 PM
Difficulty: 0 / 10
 
30 min Oregon Columbia River Gorge Run
Friday 4/21/23 @ 4:59 PM
Difficulty: 0 / 10
 
30 min Oregon Columbia River Gorge Run
Monday 4/17/23 @ 12:15 PM
Difficulty: 0 / 10
 
30 min Oregon Columbia River Gorge Run
Friday 4/14/23 @ 11:50 AM
Difficulty: 0 / 10
 
30 min Oregon Columbia River Gorge Run
Wednesday 4/12/23 @ 12:15 PM
Difficulty: 0 / 10