Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/24/24 @ 1:57 PM
Difficulty: 5.86 / 10
 
Tuesday 1/23/24 @ 4:31 PM
Difficulty: NaN / 10
 
Monday 1/22/24 @ 10:15 PM
Difficulty: NaN / 10
 
Sunday 1/21/24 @ 9:39 PM
Difficulty: NaN / 10
 
Sunday 1/21/24 @ 9:1 PM
Difficulty: NaN / 10
118kj
60rpm
37%
13mph
10 min Core Strength
Adrian Williams
Saturday 1/20/24 @ 4:6 PM
Difficulty: 6.51 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Saturday 1/20/24 @ 3:46 PM
Difficulty: 6 / 10
 
Extra 10: Hike
Kirsten Ferguson
Saturday 1/20/24 @ 3:34 PM
Difficulty: 7.25 / 10
 
30 min Power Walk
Matty Maggiacomo
Saturday 1/20/24 @ 1:58 PM
Difficulty: 7.1 / 10
 
5 min Warm Up Walk
Jess King
Saturday 1/20/24 @ 1:53 PM
Difficulty: 4.35 / 10