Workouts

5 min Cool Down Walk
Marcel Dinkins
Wednesday 9/13/23 @ 1:31 PM
Difficulty: 3.62 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 9/13/23 @ 12:56 PM
Difficulty: 5.7 / 10
 
Tuesday 9/12/23 @ 3:30 PM
Difficulty: NaN / 10
105kj
61rpm
37%
13mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 9/12/23 @ 2:1 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Walk
Jon Hosking
Tuesday 9/12/23 @ 1:21 PM
Difficulty: 3.48 / 10
 
20 min 80s Walk
Matty Maggiacomo
Tuesday 9/12/23 @ 12:56 PM
Difficulty: 5.79 / 10
 
5 min Warm Up Walk
Susie Chan
Tuesday 9/12/23 @ 12:50 PM
Difficulty: 3.63 / 10
 
Extra 10: Walk
Matty Maggiacomo
Monday 9/11/23 @ 4:35 PM
Difficulty: 5.12 / 10
 
30 min Pop Walk
Matty Maggiacomo
Monday 9/11/23 @ 2:12 PM
Difficulty: 5.7 / 10
 
Sunday 9/10/23 @ 6:11 PM
Difficulty: NaN / 10