Workouts

20 min Power Walk
Matty Maggiacomo
Thursday 9/21/23 @ 4:25 PM
Difficulty: 6.44 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 9/21/23 @ 12:24 PM
Difficulty: 6.72 / 10
 
Wednesday 9/20/23 @ 9:32 PM
Difficulty: NaN / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 9/20/23 @ 12:59 PM
Difficulty: 5.99 / 10
 
10 min Cool Down Walk
Jess King
Wednesday 9/20/23 @ 12:48 PM
Difficulty: 3.73 / 10
 
Tuesday 9/19/23 @ 3:31 PM
Difficulty: NaN / 10
99kj
60rpm
36%
12mph
30 min Broadway Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 2:38 PM
Difficulty: 6.13 / 10
 
Monday 9/18/23 @ 11:46 PM
Difficulty: NaN / 10
 
30 min Pop Walk
Matty Maggiacomo
Monday 9/18/23 @ 1:16 PM
Difficulty: 5.91 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/18/23 @ 12:41 PM
Difficulty: 6.31 / 10