Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 2/3/24 @ 3:14 PM
Difficulty: 3.19 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/3/24 @ 2:41 PM
Difficulty: 7.25 / 10
127kj
67rpm
38%
14mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 2/3/24 @ 2:31 PM
Difficulty: 3.62 / 10
 
30 min Disney Walk
Matty Maggiacomo
Saturday 2/3/24 @ 1:58 PM
Difficulty: 6.46 / 10
 
Friday 2/2/24 @ 6:9 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 10:19 PM
Difficulty: NaN / 10
 
15 min Pop Walk
Matty Maggiacomo
Thursday 2/1/24 @ 9:29 PM
Difficulty: 5.49 / 10
 
20 min Disco Ride
Bradley Rose
Thursday 2/1/24 @ 3:4 PM
Difficulty: 7.22 / 10
102kj
61rpm
44%
15mph
20 min Move for You: Core
Rebecca Kennedy
Wednesday 1/31/24 @ 3:22 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 1/31/24 @ 2:31 PM
Difficulty: 3.4 / 10