Workouts

Monday 10/9/23 @ 9:18 PM
Difficulty: NaN / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 10/9/23 @ 3:35 PM
Difficulty: 6.03 / 10
 
20 min Pop HIIT Cardio
Rebecca Kennedy
Monday 10/9/23 @ 1:17 PM
Difficulty: 7.21 / 10
 
Sunday 10/8/23 @ 10:36 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Jess Sims
Saturday 10/7/23 @ 2:14 PM
Difficulty: 8.09 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 10/7/23 @ 2:1 PM
Difficulty: 3.78 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Saturday 10/7/23 @ 1:43 PM
Difficulty: 6.09 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Saturday 10/7/23 @ 1:32 PM
Difficulty: 3.68 / 10
 
30 min Hike
Rebecca Kennedy
Saturday 10/7/23 @ 12:56 PM
Difficulty: 7.23 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Saturday 10/7/23 @ 12:49 PM
Difficulty: 3.75 / 10