Workouts

20 min Focus Flow: Hips
Aditi Shah
Wednesday 10/25/23 @ 3:56 PM
Difficulty: 4.92 / 10
 
20 min Halloween Arms & Shoulders
Callie Gullickson
Wednesday 10/25/23 @ 3:17 PM
Difficulty: 6.15 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/25/23 @ 12:59 PM
Difficulty: 6 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 10/24/23 @ 6:47 PM
Difficulty: 5.03 / 10
 
20 min Hike
Jess Sims
Tuesday 10/24/23 @ 6:25 PM
Difficulty: 5.94 / 10
 
Tuesday 10/24/23 @ 3:31 PM
Difficulty: NaN / 10
100kj
61rpm
36%
12mph
Monday 10/23/23 @ 10:33 PM
Difficulty: NaN / 10
140kj
61rpm
36%
12mph
Sunday 10/22/23 @ 10:24 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Saturday 10/21/23 @ 4:33 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 10/21/23 @ 4:1 PM
Difficulty: 6.91 / 10