Workouts

Wednesday 11/15/23 @ 5:10 PM
Difficulty: NaN / 10
 
Wednesday 11/15/23 @ 4:41 PM
Difficulty: NaN / 10
 
Tuesday 11/14/23 @ 4:31 PM
Difficulty: NaN / 10
60kj
62rpm
34%
12mph
5 min Cool Down Walk
Selena Samuela
Tuesday 11/14/23 @ 2:21 PM
Difficulty: 3.35 / 10
 
20 min Power Walk
Matty Maggiacomo
Tuesday 11/14/23 @ 2:0 PM
Difficulty: 6.3 / 10
 
20 min Pop Walk
Jess Sims
Tuesday 11/14/23 @ 1:33 PM
Difficulty: 6.15 / 10
 
Monday 11/13/23 @ 10:16 PM
Difficulty: NaN / 10
77kj
64rpm
36%
13mph
30 min Power Walk
Kirsten Ferguson
Monday 11/13/23 @ 2:0 PM
Difficulty: 6.99 / 10
 
20 min Focus Flow: Chest Openers
Kristin McGee
Monday 11/13/23 @ 1:5 PM
Difficulty: 4.66 / 10
 
5 min Warm Up Walk
Selena Samuela
Monday 11/13/23 @ 12:56 PM
Difficulty: 4.45 / 10