Workouts

5 min Cool Down Walk
Matty Maggiacomo
Monday 12/4/23 @ 2:33 PM
Difficulty: 3.16 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Monday 12/4/23 @ 1:59 PM
Difficulty: 6.61 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Monday 12/4/23 @ 1:53 PM
Difficulty: 3.88 / 10
 
Sunday 12/3/23 @ 9:25 PM
Difficulty: NaN / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/2/23 @ 3:8 PM
Difficulty: 3.39 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 12/2/23 @ 2:47 PM
Difficulty: 7.02 / 10
 
10 min Cool Down Walk
Susie Chan
Saturday 12/2/23 @ 2:32 PM
Difficulty: 3.82 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Saturday 12/2/23 @ 1:57 PM
Difficulty: 7.59 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Saturday 12/2/23 @ 1:46 PM
Difficulty: 3.95 / 10
 
Friday 12/1/23 @ 7:58 PM
Difficulty: NaN / 10
94kj
64rpm
37%
13mph