Workouts

30 min Holiday Ride
Leanne Hainsby
Saturday 12/16/23 @ 5:16 PM
Difficulty: 7.12 / 10
177kj
64rpm
45%
16mph
5 min Cool Down Walk
Matty Maggiacomo
Friday 12/15/23 @ 12:33 PM
Difficulty: 3.4 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 12/15/23 @ 12:1 PM
Difficulty: 5.77 / 10
 
Thursday 12/14/23 @ 8:41 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 12/14/23 @ 5:21 PM
Difficulty: 3.62 / 10
 
15 min Pop Walk
Matty Maggiacomo
Thursday 12/14/23 @ 5:2 PM
Difficulty: 5.45 / 10
 
Wednesday 12/13/23 @ 10:47 PM
Difficulty: NaN / 10
 
Wednesday 12/13/23 @ 6:1 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 9:44 PM
Difficulty: 3.31 / 10
 
Tuesday 12/12/23 @ 9:9 PM
Difficulty: NaN / 10
124kj
62rpm
38%
13mph