Workouts

20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 1:58 PM
Difficulty: 6.05 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 1/3/24 @ 5:7 PM
Difficulty: 0 / 10
 
15 min Disco Walk
Matty Maggiacomo
Wednesday 1/3/24 @ 2:45 PM
Difficulty: 0 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 1:58 PM
Difficulty: 6.11 / 10
 
15 min Pop Walk
Joslyn Thompson Rule
Tuesday 1/2/24 @ 7:57 PM
Difficulty: 5.62 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Tuesday 1/2/24 @ 2:31 PM
Difficulty: 0 / 10
 
Monday 1/1/24 @ 9:54 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 1:52 AM
Difficulty: NaN / 10
 
10 min Evening Stretch
Matty Maggiacomo
Saturday 12/30/23 @ 3:8 PM
Difficulty: 3.21 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 2:56 PM
Difficulty: 4.16 / 10