Workouts
83kj
64rpm
39%
14mph
91kj
73rpm
30%
12mph
77kj
65rpm
37%
13mph
75kj
70rpm
35%
13mph
70kj
69rpm
34%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 9/14/23 @ 5:28 PM
Difficulty: 6.81 / 10
66kj
66rpm
34%
13mph
100kj
67rpm
34%
12mph
93kj
68rpm
32%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/11/23 @ 5:37 PM
Difficulty: 7.73 / 10
116kj
60rpm
39%
13mph
70kj
66rpm
35%
13mph