Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/13/23 @ 5:35 PM
Difficulty: 7.83 / 10
104kj
57rpm
39%
13mph
108kj
69rpm
35%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 10/10/23 @ 7:6 PM
Difficulty: 7.87 / 10
107kj
59rpm
39%
13mph
97kj
70rpm
33%
12mph
111kj
59rpm
39%
13mph
71kj
66rpm
36%
13mph
70kj
66rpm
35%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 9/26/23 @ 5:57 PM
Difficulty: 7.74 / 10
131kj
66rpm
39%
14mph
127kj
68rpm
37%
14mph
133kj
66rpm
38%
14mph