Workouts
30 min Intervals & Arms Ride
Olivia Amato
Saturday 4/22/23 @ 5:38 PM
Difficulty: 7.95 / 10
119kj
65rpm
37%
13mph
137kj
66rpm
40%
14mph
60kj
73rpm
30%
12mph
82kj
61rpm
40%
14mph
83kj
67rpm
38%
14mph
65kj
74rpm
31%
12mph
88kj
64rpm
39%
14mph
75kj
62rpm
38%
13mph
107kj
63rpm
37%
13mph
72kj
64rpm
36%
13mph