backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 4/6/23 @ 10:0 PM
Difficulty: 3.42 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 4/5/23 @ 6:54 AM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/3/23 @ 4:56 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 4/3/23 @ 4:49 PM
Difficulty: 3.75 / 10
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20 min 2000s Ride
Cody Rigsby
Monday 4/3/23 @ 4:5 PM
Difficulty: 6.85 / 10
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69kj
69rpm
34%
12mph
30 min Sleep Meditation
Ross Rayburn
Sunday 4/2/23 @ 5:0 AM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/2/23 @ 12:51 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 4/2/23 @ 12:45 AM
Difficulty: 3.42 / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 3/15/23 @ 2:32 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 3/13/23 @ 4:53 AM
Difficulty: 0 / 10
View Class