backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/4/19 @ 8:22 PM
Difficulty: 3.93 / 10
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10 min Cool Down Ride
Jess King
Sunday 8/4/19 @ 6:54 PM
Difficulty: 4.68 / 10
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33kj
87rpm
27%
12mph
20 min Pop Ride
Ally Love
Sunday 8/4/19 @ 6:30 PM
Difficulty: 7.68 / 10
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84kj
83rpm
32%
14mph
20 min Beginner Ride
Cody Rigsby
Saturday 8/3/19 @ 12:53 PM
Difficulty: 6.19 / 10
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81kj
77rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Friday 8/2/19 @ 10:17 PM
Difficulty: 5.98 / 10
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77kj
77rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Friday 8/2/19 @ 1:50 PM
Difficulty: 5.98 / 10
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75kj
78rpm
32%
13mph
15 min Low Impact Ride
Jennifer Jacobs
Thursday 8/1/19 @ 9:10 PM
Difficulty: 5.21 / 10
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53kj
80rpm
31%
13mph
20 min Beginner Ride
Hannah Corbin
Thursday 8/1/19 @ 5:31 PM
Difficulty: 5.57 / 10
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74kj
71rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
Wednesday 7/31/19 @ 11:46 PM
Difficulty: 6.11 / 10
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79kj
74rpm
34%
13mph