backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 2/1/20 @ 3:47 PM
Difficulty: 3.56 / 10
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23kj
71rpm
37%
14mph
45 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/1/20 @ 2:53 PM
Difficulty: 8.38 / 10
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203kj
69rpm
39%
14mph
5 min Warm Up Ride
Ben Alldis
Saturday 2/1/20 @ 2:37 PM
Difficulty: 4.6 / 10
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21kj
87rpm
30%
14mph
20 min Sleep Meditation
Anna Greenberg
Friday 1/31/20 @ 1:15 AM
Difficulty: 2.67 / 10
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Thursday 1/30/20 @ 1:39 AM
Difficulty: NaN / 10
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48kj
77rpm
36%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/25/20 @ 3:31 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 1/25/20 @ 3:24 PM
Difficulty: 3.28 / 10
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21kj
69rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 1/25/20 @ 3:7 PM
Difficulty: 7.25 / 10
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73kj
67rpm
41%
15mph
10 min Climb Ride
Ben Alldis
Saturday 1/25/20 @ 2:52 PM
Difficulty: 7.77 / 10
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50kj
61rpm
44%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 1/25/20 @ 2:19 PM
Difficulty: 7.66 / 10
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134kj
67rpm
40%
14mph