backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 2/3/20 @ 3:37 AM
Difficulty: 2.79 / 10
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10 min Hips Stretch
Hannah Corbin
Sunday 2/2/20 @ 2:53 PM
Difficulty: 4.61 / 10
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10 min Foam Rolling: Hamstrings
Hannah Corbin
Sunday 2/2/20 @ 2:42 PM
Difficulty: 4.21 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 2/2/20 @ 2:30 PM
Difficulty: 4.61 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 2/2/20 @ 2:12 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Sunday 2/2/20 @ 2:6 PM
Difficulty: 3.75 / 10
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23kj
70rpm
38%
14mph
10 min Low Impact Ride
Jess King
Sunday 2/2/20 @ 1:53 PM
Difficulty: 5.75 / 10
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44kj
80rpm
33%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 2/2/20 @ 1:30 PM
Difficulty: 5.67 / 10
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82kj
74rpm
35%
14mph
5 min Warm Up Ride
Hannah Corbin
Sunday 2/2/20 @ 1:24 PM
Difficulty: 3.67 / 10
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15kj
80rpm
27%
12mph
10 min Glutes & Legs Stretch
Olivia Amato
Sunday 2/2/20 @ 2:33 AM
Difficulty: 4.35 / 10
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