backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

30 min Bootcamp: Full Body
Oliver Lee
Wednesday 2/19/20 @ 4:13 AM
Difficulty: 7.41 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 2/18/20 @ 5:14 PM
Difficulty: 3.64 / 10
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19kj
81rpm
31%
13mph
10 min Low Impact Ride
Ben Alldis
Tuesday 2/18/20 @ 5:2 PM
Difficulty: 5.72 / 10
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40kj
78rpm
33%
14mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 4:22 PM
Difficulty: 7.84 / 10
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143kj
73rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 2/18/20 @ 4:16 PM
Difficulty: 3.88 / 10
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17kj
84rpm
29%
13mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/18/20 @ 2:14 PM
Difficulty: 3.72 / 10
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23kj
75rpm
36%
14mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 2/18/20 @ 2:3 PM
Difficulty: 5.03 / 10
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38kj
80rpm
31%
13mph
10 min Climb Ride
Ben Alldis
Tuesday 2/18/20 @ 1:51 PM
Difficulty: 7.89 / 10
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55kj
62rpm
45%
15mph
5 min Warm Up Ride
Ally Love
Tuesday 2/18/20 @ 1:45 PM
Difficulty: 4.22 / 10
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19kj
79rpm
31%
13mph
5 min Hips Stretch
Becs Gentry
Tuesday 2/18/20 @ 2:32 AM
Difficulty: 3.87 / 10
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