backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 2/20/20 @ 3:57 PM
Difficulty: 3.54 / 10
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22kj
78rpm
35%
14mph
10 min Low Impact Ride
Ben Alldis
Thursday 2/20/20 @ 3:45 PM
Difficulty: 5.63 / 10
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43kj
82rpm
32%
14mph
10 min Climb Ride
Ben Alldis
Thursday 2/20/20 @ 3:31 PM
Difficulty: 7.36 / 10
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51kj
62rpm
44%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 2/20/20 @ 3:7 PM
Difficulty: 5.69 / 10
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81kj
83rpm
32%
14mph
10 min Low Impact Ride
Matt Wilpers
Thursday 2/20/20 @ 2:55 PM
Difficulty: 4.33 / 10
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39kj
79rpm
33%
14mph
5 min Warm Up Ride
Ally Love
Thursday 2/20/20 @ 2:49 PM
Difficulty: 4.22 / 10
View Class
22kj
80rpm
33%
14mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/19/20 @ 6:27 PM
Difficulty: 3.95 / 10
View Class
19kj
78rpm
32%
13mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 2/19/20 @ 6:15 PM
Difficulty: 5.16 / 10
View Class
39kj
83rpm
31%
13mph
10 min Climb Ride
Ben Alldis
Wednesday 2/19/20 @ 6:3 PM
Difficulty: 7.28 / 10
View Class
44kj
62rpm
42%
14mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/19/20 @ 5:20 PM
Difficulty: 7.82 / 10
View Class
165kj
72rpm
42%
15mph