backthatashup
Virginia
Total Rides: 176
backthatashup
Virginia
Total Rides: 176

Workouts

5 min Warm Up Ride
Hannah Corbin
Saturday 2/22/20 @ 1:40 PM
Difficulty: 3.67 / 10
20kj
80rpm
31%
13mph
Saturday 2/22/20 @ 4:21 AM
Difficulty: NaN / 10
26kj
74rpm
37%
15mph
Saturday 2/22/20 @ 4:15 AM
Difficulty: NaN / 10
21kj
79rpm
33%
14mph
Saturday 2/22/20 @ 4:10 AM
Difficulty: NaN / 10
16kj
80rpm
28%
12mph
30 min BHM Celebration Strength
Rebecca Kennedy
Saturday 2/22/20 @ 1:0 AM
Difficulty: 7.57 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Friday 2/21/20 @ 11:14 PM
Difficulty: 8.32 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Friday 2/21/20 @ 10:4 PM
Difficulty: 8.32 / 10
 
Friday 2/21/20 @ 3:26 AM
Difficulty: NaN / 10
77kj
77rpm
34%
14mph
60 min Bootcamp: Full Body
Jess Sims
Friday 2/21/20 @ 12:47 AM
Difficulty: 8.32 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/20/20 @ 4:2 PM
Difficulty: 3.38 / 10