backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 7/15/20 @ 7:54 PM
Difficulty: 6.27 / 10
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10 min Full Body Stretch
Jess Sims
Tuesday 7/14/20 @ 2:49 PM
Difficulty: 4.76 / 10
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5 min Hips Stretch
Jess Sims
Tuesday 7/14/20 @ 2:43 PM
Difficulty: 4.08 / 10
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5 min Chest & Back Stretch
Jess Sims
Tuesday 7/14/20 @ 2:37 PM
Difficulty: 3.32 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 7/14/20 @ 2:23 PM
Difficulty: 6.5 / 10
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10 min Sleep Meditation
Kristin McGee
Tuesday 7/14/20 @ 3:58 AM
Difficulty: 2.45 / 10
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20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 1:1 PM
Difficulty: 7.13 / 10
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98kj
75rpm
38%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 7/13/20 @ 12:45 PM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/12/20 @ 10:25 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 7/12/20 @ 10:19 PM
Difficulty: 3.95 / 10
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21kj
79rpm
34%
14mph