backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Sunday 7/19/20 @ 2:59 AM
Difficulty: 2.69 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 7/18/20 @ 9:17 PM
Difficulty: 6.43 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 7/18/20 @ 2:48 AM
Difficulty: 6.44 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 7/16/20 @ 12:50 PM
Difficulty: 6.89 / 10
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20 min Bodyweight Strength
Jess Sims
Thursday 7/16/20 @ 12:25 PM
Difficulty: 7.09 / 10
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20 min 2000s Run
Becs Gentry
Thursday 7/16/20 @ 12:0 PM
Difficulty: 6.59 / 10
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10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 12:9 AM
Difficulty: 6.69 / 10
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30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
Difficulty: 8.19 / 10
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139kj
73rpm
38%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 7/15/20 @ 11:15 PM
Difficulty: 4.57 / 10
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20kj
81rpm
30%
13mph
20 min Bodyweight Strength
Becs Gentry
Wednesday 7/15/20 @ 8:8 PM
Difficulty: 5.69 / 10
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