backthatashup
Virginia
Total Rides: 176

Following

backthatashup
Virginia
Total Rides: 176

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Monday 7/27/20 @ 12:40 AM
Difficulty: 7.85 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 7/24/20 @ 12:30 AM
Difficulty: 7.51 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:41 PM
Difficulty: 7.33 / 10
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93kj
74rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:51 PM
Difficulty: 8.06 / 10
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135kj
72rpm
37%
14mph
10 min Core Strength
Matty Maggiacomo
Thursday 7/23/20 @ 12:35 AM
Difficulty: 7.55 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 7/22/20 @ 3:4 AM
Difficulty: 7.01 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 7/22/20 @ 2:50 AM
Difficulty: 7.15 / 10
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5 min Sleep Meditation
Cody Rigsby
Tuesday 7/21/20 @ 3:54 AM
Difficulty: 2.65 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 7/20/20 @ 2:4 AM
Difficulty: 6.64 / 10
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10 min Sleep Meditation: From Home
Ross Rayburn
Sunday 7/19/20 @ 8:44 AM
Difficulty: 2.76 / 10
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