Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 6:32 PM
Difficulty: 7.02 / 10
136kj
80rpm
41%
17mph
10 min Cool Down Ride
Cody Rigsby
Sunday 1/3/21 @ 6:57 PM
Difficulty: 4.37 / 10
54kj
77rpm
39%
16mph
30 min 90s Ride
Robin Arzón
Sunday 1/3/21 @ 6:24 PM
Difficulty: 7.38 / 10
190kj
82rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/29/20 @ 5:0 PM
Difficulty: 6.58 / 10
144kj
81rpm
42%
17mph
20 min Holiday Ride
Robin Arzón
Wednesday 12/23/20 @ 1:56 PM
Difficulty: 6.44 / 10
120kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/20/20 @ 4:3 PM
Difficulty: 7.58 / 10
146kj
58rpm
45%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/19/20 @ 4:37 PM
Difficulty: 3.47 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:4 PM
Difficulty: 7.2 / 10
201kj
78rpm
42%
17mph
5 min Arms Toning
Ben Alldis
Friday 12/18/20 @ 3:32 PM
Difficulty: 6 / 10
 
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Friday 12/18/20 @ 2:59 PM
Difficulty: 8.08 / 10
180kj
71rpm
42%
16mph