Workouts

30 min Advanced Beginner Ride
Jess King
Monday 1/6/20 @ 4:52 PM
Difficulty: 7.82 / 10
146kj
68rpm
41%
15mph
10 min Arms Toning
Jess King
Saturday 1/4/20 @ 8:9 PM
Difficulty: 7 / 10
 
30 min Low Impact Ride
Jess King
Saturday 1/4/20 @ 7:36 PM
Difficulty: 6.8 / 10
131kj
77rpm
35%
14mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 11:57 PM
Difficulty: 7.95 / 10
92kj
71rpm
38%
14mph
20 min Classic Rock Ride
Ally Love
Tuesday 9/17/19 @ 12:38 PM
Difficulty: 7.97 / 10
109kj
72rpm
42%
15mph
30 min Advanced Beginner Ride
Jess King
Thursday 9/12/19 @ 12:27 PM
Difficulty: 7.6 / 10
159kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 9/10/19 @ 12:45 PM
Difficulty: 8.29 / 10
115kj
47rpm
44%
11mph
30 min 80s Ride
Jess King
Thursday 9/5/19 @ 5:51 PM
Difficulty: 7.92 / 10
147kj
77rpm
37%
15mph
30 min Get Lifted Ride
Ally Love
Wednesday 9/4/19 @ 12:43 PM
Difficulty: 8.52 / 10
147kj
67rpm
42%
15mph
30 min Advanced Beginner Ride
Jess King
Saturday 8/31/19 @ 1:39 PM
Difficulty: 7.6 / 10
138kj
73rpm
38%
14mph