Workouts

30 min Low Impact Ride
Jess King
Monday 2/24/20 @ 5:21 PM
Difficulty: 6.95 / 10
178kj
82rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 5:58 PM
Difficulty: 7.63 / 10
115kj
73rpm
41%
16mph
30 min Land and Water Scenic Ride
Monday 2/17/20 @ 6:57 PM
Difficulty: 5.13 / 10
167kj
84rpm
36%
16mph
10 min Arms Toning
Cody Rigsby
Sunday 2/16/20 @ 5:16 PM
Difficulty: 6.05 / 10
 
30 min 80s Ride
Cody Rigsby
Sunday 2/16/20 @ 4:44 PM
Difficulty: 8.11 / 10
150kj
78rpm
37%
15mph
Zen in Ten: Happiness Meditation
Aditi Shah
Thursday 2/13/20 @ 3:14 PM
Difficulty: 3.13 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 11:33 PM
Difficulty: 7.8 / 10
158kj
73rpm
40%
15mph
20 min Low Impact Ride
Ally Love
Sunday 2/9/20 @ 5:9 PM
Difficulty: 6 / 10
112kj
86rpm
36%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/2/20 @ 5:12 PM
Difficulty: 8.4 / 10
193kj
57rpm
41%
12mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/1/20 @ 6:11 PM
Difficulty: 4 / 10