backroadmom
Michigan - Farm Country
Total Rides: 1783
Following
backroadmom
Michigan - Farm Country
Total Rides: 1783
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Tuesday 1/23/24 @ 8:34 PM
Difficulty: 3.99 / 10
20 min Upper Body Strength
Selena Samuela
Tuesday 1/23/24 @ 10:55 AM
Difficulty: 7.5 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/23/24 @ 10:28 AM
Difficulty: 0 / 10
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Monday 1/22/24 @ 11:46 PM
Difficulty: 4.75 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/22/24 @ 8:44 PM
Difficulty: 7.12 / 10