Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/31/24 @ 9:0 PM
Difficulty: 6.59 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/31/24 @ 11:13 AM
Difficulty: 5.89 / 10
 
Wednesday 1/31/24 @ 10:50 AM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Logan Aldridge
Tuesday 1/30/24 @ 11:4 AM
Difficulty: 6.56 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 1/30/24 @ 10:52 AM
Difficulty: 6.14 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 1/30/24 @ 10:41 AM
Difficulty: 5 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 1/30/24 @ 10:19 AM
Difficulty: 6.77 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 1/30/24 @ 10:8 AM
Difficulty: 6.56 / 10
 
10 min Pilates
Kristin McGee
Monday 1/29/24 @ 7:49 PM
Difficulty: 5.22 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/28/24 @ 1:54 PM
Difficulty: 4.81 / 10