Workouts

20 min Chest & Back Strength
Rebecca Kennedy
Saturday 2/3/24 @ 12:29 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 2/3/24 @ 12:16 PM
Difficulty: 5.85 / 10
 
30 min Afrobeats Yoga Flow
Chelsea Jackson Roberts
Friday 2/2/24 @ 10:52 PM
Difficulty: 4.84 / 10
 
Friday 2/2/24 @ 10:8 PM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Friday 2/2/24 @ 10:53 AM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/2/24 @ 10:43 AM
Difficulty: 6.17 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 2/2/24 @ 10:30 AM
Difficulty: 7.27 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 2/1/24 @ 11:5 AM
Difficulty: 4.21 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 2/1/24 @ 10:43 AM
Difficulty: 4.51 / 10
 
Wednesday 1/31/24 @ 9:25 PM
Difficulty: NaN / 10