backroadmom
Michigan - Farm Country
Total Rides: 1783
Following
backroadmom
Michigan - Farm Country
Total Rides: 1783
Following
Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 2/10/24 @ 12:6 PM
Difficulty: 7.42 / 10
20 min Chest & Back Strength
Jermaine Johnson
Saturday 2/10/24 @ 11:43 AM
Difficulty: 6.96 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/10/24 @ 11:22 AM
Difficulty: 6.57 / 10
30 min EDM Yoga Flow
Chelsea Jackson Roberts
Saturday 2/10/24 @ 10:50 AM
Difficulty: 4.81 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/9/24 @ 10:53 AM
Difficulty: 7.37 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Friday 2/9/24 @ 10:39 AM
Difficulty: 4.31 / 10
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 2/9/24 @ 12:9 AM
Difficulty: 4.25 / 10
29kj
92rpm
34%
16mph