backroadmom
Michigan - Farm Country
Total Rides: 1783
Following
backroadmom
Michigan - Farm Country
Total Rides: 1783
Following
Workouts
10 min Strength for Runners
Matt Wilpers
Wednesday 1/3/24 @ 10:39 AM
Difficulty: 5.26 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 3:1 PM
Difficulty: 7.12 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 2:1 PM
Difficulty: 0 / 10