Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 10:22 AM
Difficulty: 7.28 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 10:8 AM
Difficulty: 6.36 / 10
 
Sunday 1/7/24 @ 12:48 PM
Difficulty: NaN / 10
 
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 1/7/24 @ 11:38 AM
Difficulty: 4.79 / 10
 
Sunday 1/7/24 @ 10:54 AM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 3:43 PM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 2:51 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 2:19 PM
Difficulty: 7.07 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/6/24 @ 2:4 PM
Difficulty: 7.88 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 1:46 PM
Difficulty: 6.81 / 10