Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 10/1/22 @ 1:22 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 6/28/22 @ 1:13 AM
Difficulty: 2.87 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 6/27/22 @ 3:37 PM
Difficulty: 7.26 / 10
 
30 min 5K Race Prep
Becs Gentry
Sunday 6/26/22 @ 9:7 PM
Difficulty: 7.94 / 10
 
15 min Recovery Run
Becs Gentry
Friday 6/24/22 @ 8:15 AM
Difficulty: 5.2 / 10
 
30 min 5K Race Prep
Matt Wilpers
Thursday 6/23/22 @ 8:53 PM
Difficulty: 8.47 / 10
 
20 min Walk + Run
Chase Tucker
Tuesday 6/21/22 @ 8:53 PM
Difficulty: 5.95 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Monday 6/20/22 @ 8:38 PM
Difficulty: 6.56 / 10
 
30 min 90s Run
Andy Speer
Sunday 6/19/22 @ 7:34 PM
Difficulty: 7.14 / 10
 
30 min Walk + Run
Jess King
Saturday 6/18/22 @ 8:35 PM
Difficulty: 7.25 / 10