Workouts

20 min Intervals Run
Matty Maggiacomo
Saturday 2/13/21 @ 2:41 PM
Difficulty: 6 / 10
 
20 min Walk + Run
Robin Arzón
Thursday 2/11/21 @ 6:9 PM
Difficulty: 5.36 / 10
 
5 min Post-Run Stretch
Olivia Amato
Tuesday 2/9/21 @ 8:38 PM
Difficulty: 3.25 / 10
 
20 min Intervals Run
Matty Maggiacomo
Tuesday 2/9/21 @ 8:15 PM
Difficulty: 5.49 / 10
 
20 min Walk + Run
Becs Gentry
Monday 2/8/21 @ 11:38 AM
Difficulty: 6.01 / 10
 
20 min Beginner Ride
Cody Rigsby
Sunday 11/22/20 @ 8:40 PM
Difficulty: 5.9 / 10
114kj
81rpm
37%
16mph
20 min 2000s Ride
Olivia Amato
Monday 8/17/20 @ 8:38 PM
Difficulty: 7.93 / 10
148kj
81rpm
41%
17mph
20 min 90s Ride
Robin Arzón
Wednesday 8/5/20 @ 7:11 AM
Difficulty: 7.28 / 10
146kj
86rpm
40%
17mph
20 min 90s Pop Ride
Olivia Amato
Monday 8/3/20 @ 6:14 AM
Difficulty: 8.02 / 10
149kj
82rpm
41%
17mph
20 min Pop Ride
Olivia Amato
Tuesday 7/28/20 @ 8:55 PM
Difficulty: 7.85 / 10
153kj
81rpm
41%
17mph