backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/4/18 @ 11:47 PM
Difficulty: 3.48 / 10
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45 min Live DJ Ride
Emma Lovewell
Sunday 3/4/18 @ 10:56 PM
Difficulty: 8.49 / 10
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261kj
72rpm
41%
16mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 3/3/18 @ 10:45 PM
Difficulty: 7.66 / 10
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263kj
79rpm
39%
16mph
45 min Endurance Ride
Steven Little
Saturday 3/3/18 @ 1:18 AM
Difficulty: 7.58 / 10
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216kj
82rpm
35%
15mph
45 min Power Ride
Christine D'Ercole
Thursday 3/1/18 @ 12:50 AM
Difficulty: 8.16 / 10
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250kj
77rpm
39%
16mph
45 min HRZ Endurance Ride
Steven Little
Tuesday 2/27/18 @ 11:48 AM
Difficulty: 7.39 / 10
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214kj
81rpm
35%
15mph
30 min Intro Power Ride
Christine D'Ercole
Sunday 2/25/18 @ 9:8 PM
Difficulty: 6.99 / 10
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179kj
68rpm
44%
16mph
20 min Intro Endurance Ride
Christine D'Ercole
Saturday 2/24/18 @ 6:46 PM
Difficulty: 5.36 / 10
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84kj
76rpm
35%
14mph
20 min Intro Endurance Ride
Jennifer Jacobs
Saturday 2/24/18 @ 6:25 PM
Difficulty: 5.21 / 10
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95kj
85rpm
33%
15mph
30 min Advanced Beginner Ride
Cody Rigsby
Friday 2/23/18 @ 11:54 AM
Difficulty: 6.59 / 10
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169kj
76rpm
39%
15mph