backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 6/25/18 @ 11:9 AM
Difficulty: 3.78 / 10
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30 min Advanced Beginner Ride
Matt Wilpers
Monday 6/25/18 @ 10:36 AM
Difficulty: 6.88 / 10
View Class
166kj
74rpm
39%
15mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 6/23/18 @ 4:20 PM
Difficulty: 3.52 / 10
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7kj
40rpm
26%
6mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 6/23/18 @ 3:59 PM
Difficulty: 5.68 / 10
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104kj
82rpm
35%
15mph
20 min Pop Ride
Emma Lovewell
Thursday 6/21/18 @ 11:26 AM
Difficulty: 7.36 / 10
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108kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 5/13/18 @ 9:45 PM
Difficulty: 4.04 / 10
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30 min Pop Ride
Ally Love
Sunday 5/13/18 @ 9:12 PM
Difficulty: 7.8 / 10
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143kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/11/18 @ 8:44 PM
Difficulty: 3.3 / 10
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45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 3/11/18 @ 7:57 PM
Difficulty: 6.72 / 10
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239kj
82rpm
36%
15mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 3/8/18 @ 12:7 AM
Difficulty: 7.13 / 10
View Class
251kj
79rpm
38%
16mph