backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

20 min Pop Ride
Emma Lovewell
Saturday 7/7/18 @ 11:22 PM
Difficulty: 7.36 / 10
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128kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/4/18 @ 3:18 PM
Difficulty: 3.52 / 10
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30 min Live DJ Ride
Alex Toussaint
Wednesday 7/4/18 @ 2:44 PM
Difficulty: 7.77 / 10
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191kj
76rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/1/18 @ 4:20 PM
Difficulty: 3.64 / 10
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10 min Cool Down Ride
Jenn Sherman
Sunday 7/1/18 @ 4:9 PM
Difficulty: 3.95 / 10
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33kj
77rpm
30%
12mph
30 min Beginner Ep. 3
Alex Toussaint
Sunday 7/1/18 @ 3:37 PM
Difficulty: 7.56 / 10
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180kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/30/18 @ 5:25 PM
Difficulty: 3.99 / 10
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30 min Advanced Beginner Ride
Matt Wilpers
Saturday 6/30/18 @ 4:52 PM
Difficulty: 6.44 / 10
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158kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 6/29/18 @ 11:28 AM
Difficulty: 3.78 / 10
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30 min Advanced Beginner Ride
Alex Toussaint
Friday 6/29/18 @ 10:55 AM
Difficulty: 7.08 / 10
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163kj
74rpm
39%
15mph