Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 8/19/18 @ 1:53 PM
Difficulty: 8.64 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/18/18 @ 1:48 PM
Difficulty: 7.08 / 10
300kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/12/18 @ 3:42 PM
Difficulty: 3.42 / 10
 
45 min PyeongChang Ride
Robin Arzón
Sunday 8/12/18 @ 2:49 PM
Difficulty: 8.58 / 10
304kj
75rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/10/18 @ 10:0 PM
Difficulty: 8.71 / 10
409kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/6/18 @ 11:28 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 8/6/18 @ 10:38 AM
Difficulty: 8.23 / 10
303kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/4/18 @ 3:54 PM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/4/18 @ 3:6 PM
Difficulty: 7.9 / 10
308kj
81rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 8/3/18 @ 11:0 AM
Difficulty: 8.19 / 10
312kj
76rpm
43%
17mph