backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/4/18 @ 9:45 AM
Difficulty: 8.42 / 10
View Class
452kj
78rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/2/18 @ 9:58 AM
Difficulty: 8.69 / 10
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363kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Sunday 9/30/18 @ 11:34 PM
Difficulty: 4.01 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Sunday 9/30/18 @ 10:47 PM
Difficulty: 7.7 / 10
View Class
362kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/29/18 @ 10:22 PM
Difficulty: 3.42 / 10
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20 min HIIT Ride
Matt Wilpers
Saturday 9/29/18 @ 9:55 PM
Difficulty: 8.04 / 10
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158kj
83rpm
40%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/28/18 @ 9:57 AM
Difficulty: 8.16 / 10
View Class
365kj
73rpm
47%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/26/18 @ 9:52 AM
Difficulty: 7.31 / 10
View Class
436kj
76rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/25/18 @ 11:4 AM
Difficulty: 8.2 / 10
View Class
338kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Sunday 9/23/18 @ 8:53 PM
Difficulty: 4.01 / 10
View Class